Positive intentions

Positive intentions are the whole lot that we do, our behaviours concerned in, is directly or indirectly offering with a few benefits. 

For instance an individual smoking a cigarette is a behaviour. The fine purpose in the back of it is to be relaxed. 

Working with Positive intentions

There are two methods to work with positive intentions

• Conscious level: 

In this technique, a client is requested to make a pros and cons listing of the behaviour they need to change. They could write down about changed and current behaviours. These written thoughts deliver insight into the positive intention. They can use techniques like metaphor and when the statement shows the presence of unwanted beliefs they can additionally work with beliefs if this is required withinside the case. 

• Unconscious level: 

Here in this method, the mental health professional asks the client’s unconscious thoughts to inform the positive intentions. The strategies used are finger signalling and body sensations. Once you acquire the feedback, you need to confirm if this is the unconscious response. Once done, you could lead them to give you an alternate plan of action for compensation. The unconscious mind, this way, is requested to contextualise the changed behaviour to satisfy positive intention without relying on original behaviour. The client realises that the behaviour is modified, later on, that is unconscious. This is a powerful and easy method. 

Positive intentions are required to work within instances of addiction, compulsion, relapses or behaviour especially with client desires to change.