The Flip Model
The Flip Model is a method used by mental health professionals for helping clients understand the source of their problems, the emotions associated with the problem faced and more dominantly to switch their focus from the problems to a solution.
The flip model is focused on three components :
- Problem's source - understanding the origin of the problems and if they are more than one or mixed up, bifurcating them guided by the expert.
- Emotions we feel - what exact clusters of emotions you are going through is observed at different levels.
- Solution - solutions are based on the frequencies and levels of the problem faced and emotions felt. Here solutions usually are firstly the client should accept. And now no longer simply have the potential to simply accept however additionally to imbibe the acceptance in one's being & letting cross of the harm they have been experiencing earlier. Secondly, one may restructure expectancies or flow out of that circumstances. And thirdly, to analyze from experiences and make certain that one applies the learning in future in order that the identical errors are not repeated. Lastly, The answer is to increase the specified skills and now have the incentive to place withinside the efforts required to increase those skills.
The flip model additionally benefits us to introspect the manner we behave and helps to answer the reason why we behave in that manner.
This cause is organized under the support of Institute of Clinical Hypnosis and Related Sciences (ICHARS).
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